What is Zirit Meditation?
The Zirit Meditation Technique (ZMT) is a simple (but NOT easy) mindfulness practice to activate individual and collective healing. The technique primarily focuses on the GB20 acupressure points (a.k.a. "the gateways of consciousness") at the base of the skull (see graphic below) as a way of allowing life to channel through us. The vision of Zirit-Life® (parent company) is to create world peace through inner peace one mindful moment at a time. Meditation coaching sessions are available via phone from anywhere in the world. No experience is necessary. PING the number below to schedule your free information call.
Through Tricia’s mindfulness teachings, I felt an instant deep soul connection with her—she who brings light and washes away darkness. I don’t feel self conscious at all with her. I don’t feel rushed, just accepted. I can be peaceful and quiet and my true authentic self with her and that is ok. If I’m not perfect or mess up, like humans do, that is ok. I’ve never felt so understood and accepted and I know she makes everyone feel that way just by being her true authentic, sweet, loving, caring self. I know a higher power has put her in my life for a very important reason: to find peace and stillness within, to love myself and others, to be of service to others, and most importantly to find the light within me and all others.
Tricia has a unique ability to blend the spiritual with the practical, the physical with the intellectual. Her fun yet knowledgeable approach to meditation and mindfulness have been incredibly educational for me. She pulls from a vast toolbox of techniques to get to the heart of what’s really needed in practice. Her thirst for knowledge and growth are evident in her quality services; she walks her talk. I highly recommend working with Tricia.
Tricia led weekly yoga classes for the staff and others who shared nearby office space. It was the moment in the week that EVERYONE looked forward to. Tricia brings a great sense of fun as well as a calmness that helped us get through our work week.
Tricia’s unique brand of mindfulness teaching fundamentally altered my life in so many positive ways and turbocharged my spiritual growth. I will forever have gratitude for this Soul Sister who helped me “get” the power of the present moment, the deep shifts that can unfold in stillness, and the soul growth that happens when you just let go and surrender in the now.