About Tricia Zirit

Tricia is a healing meditation guide, registered nurse, plant medicine advocate, author, channel, and founder of Zirit-Life®. In addition, she has created the ZIRIT MEDITATION TECHNIQUE (ZMT: a simple, but not easy, mindfulness practice), THE ZOCK (a self-healing meditation tool for the GB20 acupressure points), THE ZIRIT SERIES FOR PEACE (a 3-book mindfulness collection for all ages & stages of life), and "humans NOT anonymous" (hNa: group meditation & conscious conversation). She has worked with various groups and organizations – including schools, attorneys, bank executives, and hospital staff – helping them to implement daily mindfulness practices. She's been a registered nurse with the Florida Board of Nursing since 1996. Throughout her employment at Tampa General Hospital she developed multiple hospital-wide programs including the Bereavement Program (2003), the Palliative Care Consultation Team (2005), and the Meaningful Conversations Advance Care Planning Program (2016). She's been a meditation practitioner since 1999 and a registered yoga instructor since 2012. Tricia has done extensive study in the fields of mindfulness, meditation, microdosing, yoga, hospice/palliative care, and plant/energy medicine. Her teachings are wise and insightful - as well as playful and light - and her mantra for life is "NOT PERFECT, JUST PRESENT." Meditation, yoga, and healing energy sessions are available via phone or in-person for individuals and groups. Ping 813.391.PING to schedule a free 20-minute information call.

A little backstory: On the night of March 2nd, 2011 - which also happens to be Dr. Seuss' birthday (coincidentally or not) - a cobalt blue, energetic entity awakened Tricia out of a sound sleep with the following message channeling through the back of her neck, "Tricia, you're a zirit - a zany spirit - and you're here to help create world peace through inner peace one mindful moment at a time." Needless to say, it's been channeling through her ever since!

zirit (ZIR-it): n. zany-spirit who is eternally present; creating world peace through inner peace one moment at a time.