About Tricia "Nurse Zirit" Schuster

Hi! It's Tricia. I channel a peaceful, healing, blue-light energy that originally came to me on the night of March 2nd, 2011 (which also happens to be Dr. Seuss' birthday). It revealed itself as an entity called "zirit-life" and downloaded the following message through my GB20 acupressure points (along the base of the skull), "Tricia you're a zirit, a zany-spirit; and you're here to help create world peace through inner peace one mindful moment at a time." Needless to say, it's been channeling through me ever since. I'm also a registered nurse, yoga instructor, mindfulness coach, end-of-life guide, children's book author ("Nurse Zirit"), Founder/Channel of the Zirit-Life® HEADQUARTERS FOR PEACE & Creator of the PEACE RIGHT NOW Project (GoFundMe).

Zirit-Life® provides the following offerings:

*HOLISTIC HEALING SESSIONS for all ages: an embodied approach that uses various modalities to activate our innate human capacity for self-healing; which in turn activates collective healing. (In-person and virtual sessions available. In-person sessions include Zock Therapy® Myofascial Release. See below.)

*PREEMPTIVE PALLIATIVE PLANNING CONSULTATIONS for adults 18+: 90-minute consultations using the "Peaceful Cessation of Nourishment" (PCON) form to help adults of all ages create a clear plan in the event they lose mental capacity and can no longer make their wishes known. Having a preemptive plan in place creates more ease and peace of mind in all the moments of life. (In-person and virtual consultations available. See PCON form below.)

*HOLISTIC HOSPICE CARE for terminally ill clients and their loved ones: including energy release work, sacred medicine guidance, continuous care throughout the actively dying phase, follow-up bereavement support, and ecological death care options. (In-person available anywhere in the country.)

*THE NURSE ZIRIT SERIES for elementary schools: a 3-book collection that includes "The Mindfulness Mansion", "Listen to the Plants", and "A Little Book About a HUGE Thing" to facilitate teaching peace in grades K-5. (Available in the online store.)

*The 3-STEP MINDFULNESS PRACTICE FOR PEACE poster for elementary, middle, and high schools: a simple practice for students of all ages - and their teachers - to begin each day from a place of mindful awareness. Step 1.) Take a deep breath and let the shoulders fall. Step 2.) Pay attention inside the body. Step 3.) Feel the feelings, that's All! You with you, that's who! (There's a school of thought that if we taught every child mindfulness, we would have world peace in one generation.)

*HUMANS NOT ANONYMOUS (HNA): a 6-step program to decrease suffering and increase peace in all humans. Community meetings are in a "meditation and conversation" format. (See meeting format below.)

Ping 813.391.PING (7464) for a free 30-minute information call about any of the offerings listed above.

Thank you for BEING!

Sincerely,

Tricia & The Zirit-Life Committee.

_________

HUMANS NOT ANONYMOUS (HNA)

6 Steps to Decrease Suffering & Increase Peace in All Humans. One Moment at a Time.

Community Meditation & Conversation/60-minute meeting format

Introductions around the room (Hi, my name is ____ and I am human.)

Facilitator reads HNA’s Code of Consciousness:

The only agenda for HUMANS NOT ANONYMOUS is to provide supportive presence and community as we share our humanity with one another. Sharing is not required; we can attend simply as mindful listeners and frequency holders for the meeting.

Volunteer reads the following 3 quotes:

“Learn the alchemy true human beings know. The moment you accept what troubles you’ve been given, the door will open.” (Rumi)

“If you want to understand the secrets of the universe, think in terms of energy, frequency, and vibration.” (Nikola Tesla)

“We cannot solve our problems with the same level of consciousness we used to create them.” (Albert Einstein)

Facilitator guides a brief heartworld meditation using the GB20 acupressure points.

Volunteer reads the following 6 steps:

Step 1.) We acknowledge to ourselves that all humans experience suffering at different times throughout life and to varying degrees of severity.

Step 2.) In the case of a group setting, we allow ourselves to share our suffering with other humans and listen mindfully as they share their suffering with us.

Step 3.) We courageously develop the capacity to stay present with our suffering by "paying attention" to the feelings and sensations inside the body moment-to-moment.

Step 4.) From this simple (but not easy) practice of “paying attention” inside the body, we start to develop a shift in our own consciousness.

Step 5.) From this different state of consciousness (also called the “focus-mode”), life is able to allow the next appropriate thing to take place if it can. (This is the self-organizing and self-equalizing nature of energy.)

Step 6.) As a result of these steps, we eventually start to experience less suffering and more peace within ourselves and the world around us.

Floor opens for 50 minutes of conscious conversation. (3-5 minute shares, being mindful of crosstalk.)

Meeting is closed with a few moments of inner stillness.

PCON Form: Peaceful Cessation of Nourishment

In the event I, __________________________________, lose mental capacity, can no longer make my wishes known, and can no longer feed myself; please allow for the “peaceful cessation of nourishment”. (PCON)

_________ I DO NOT want any artificial nutrition or hydration. Ceasing nourishment allows natural pain receptors and endorphins to be released throughout the brain and body. Administering nourishment actually inhibits the release of these natural “peace-inducing’ chemicals as the body is shutting down.

_________ I DO NOT want to be fed except for small bites/sips of comfort foods/drinks. This is ONLY if I have a moment of lucidity and ask for it specifically. As the body is shutting down it does not feel hunger or thirst. Forcing nourishment can cause increased suffering. Ceasing nourishment allows for a very natural and humane transition process.

Other miscellaneous wishes:

_________ I DO NOT want artificial ventilation or oxygenation. I only want comfort measures to minimize any potential shortness of breath. Morphine is extremely effective at minimizing and alleviating any feelings of “air hunger” that may arise.

_________ I DO NOT want antibiotics. Infection is a natural way to transition at the end-of-life and antibiotics only serve to prolong any potential suffering.

_________ I DO NOT want to be in a long term care facility for an extended period of time without any quality of life, unable to feed myself, and incontinent of bowel and bladder.

_________ I DO want my body composted and returned to the earth as soil through the Seattle-based company Recompose. (recompose.life)

______________________________________________________________

Client Signature                        Print Name                                    Date

______________________________________________________________

Witness Signature                    Print Name                                     Date

______________________________________________________________

---------

More on Zock Therapy® and the benefits of focusing awareness on the very powerful GB20 acupressure points - aka "The Gateways to Consciousness":

GB20 Acupressure Point Location: Along the occipital ridge (base of the skull), on either side of the spine.

Self-Acupressure Treatment Application: Lie down flat on your back and place THE ZOCK (a tennis ball in a tube sock) on these points one at a time. Close your eyes and take long, slow, deep breaths. The sensation can feel extremely intense if there is blocked energy. Listen to your body for how long to stay on each point. I recommend setting a timer for 3-minutes on each side in the beginning. Then increasing the duration as you are intuitively guided. These acupressure points relax the central nervous system and the brain. Continue to breathe deeply as you discover the benefits of this profound Zock Therapy® practice.

For pain relief and common complaints such as headaches, migraines, vision problems, ringing in the ear, insomnia, fibromyalgia, tiredness, stiff neck, eyestrain, irritability, judgmental attitudes, nervousness, hypertension, and mental stress – or any combination of these symptoms – the GB20 acupressure points are a lifesaver. They regulate circulation to the brain and when they are blocked you may feel uptight, short sightedness, and difficulty coping. These self-healing points relieve pain and tension by releasing the body’s natural pain relievers known as endorphins. Once they are opened, you can relieve many of the aforementioned conditions.

Acupressure Point Benefits: As these acupressure points release, you will begin to feel more peace and mental clarity. What a difference it would make to have most people more alert, calm, clear, awake, creative, peaceful and inspired. This natural happiness is overwhelmingly contagious. When you continue to use these precious points you’ll find that the benefits lead to more grace and wonder.

Open the Gates of Consciousness with long, slow, deep breaths, until you experience the vast oneness of life. Peace of mind is available to all – for free. These acupressure points are sacred, precious keys for obtaining a balance between our mind and body; enabling us to heal each other and ourselves. When world leaders, politicians, business leaders, mothers, fathers, and all other humans have energy flowing freely through these points, we will all be existing more harmoniously. Can you think of anything more important? So "keep on pressin on"; together we’ll make this world a better place!